I say that is a good technique. If you post on forums with similar niche to your site, you will get visitors who will be interested to your content. So yes, it can help your site.
Forums are useful sources however it is also true that we should use the different sources (for link building) like, blogs, directories and social sites.
Forum posting is one of the best technique for increasing the page rank of your website. It helps to promote your website and increasing the popularity of your site.It helps to create quality backlinks for your website.
According to me,Forum posting is nothing but participating in the existing thread or starting a new thread. Through it you can gain backlinks and knowledge. If you participate in forums related to your niche you might get targeted traffic.
Forum posting is a great way for link building because you are paying users to post about your website in forums. The forum members will read the thread about your website and visit it.
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